Action Steps to Reverse Leptin Resistance, Improve Eating Behavior & Curb...
The majority of us are overweight and obese, and it’s killing our healthcare system, our economy, and us. I know changing eating habits is difficult. But it’s entirely possible to change eating...
View ArticleDo Mind Viruses Exist? The Power of Memes
In Part I, I introduced memes by talking about how news is not news anymore, that for some, ignorance may be bliss, and gave some insight into how memes take root in the first place. I warned you that...
View ArticleShould You Go Gluten-Free? A New Test May Answer the Question Once & For All
You can now seek genetic testing to see if you’re at 400% more risk for gluten sensitivity and/or Celiac Disease. Before I get into the specifics of the test, here’s a quick summary of what’s been...
View ArticleDefending the City: Harnessing the Ancient Wisdom of Bees for Whole Body Health
How do you protect a highly congested city of 60,000 people from disease? With spit of course. Sound weird? Well it is kinda cool because this is exactly what bees do to protect their busy and crowded...
View ArticleNew Debate Spurred on Red Meat and Heart Disease
New debate on red meat and saturated fats was again triggered recently with a study linking more associative evidence that red meat consumption may lead to heart disease. The New York Times, Wall...
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